Learning how to Stand Up Paddleboard (SUP) is a great way to stay in shape and work on your overall balance. During these lessons, our skilled instructors will guide you through a fun filled way of learning the techniques necessary to master SUPing! These lessons require no previous experience, and are suited for all levels.
You will learn the gradual process of standing up to your feet and paddling on flat water before getting out on the ocean. Our instructors will teach you how to properly control your board, paddle, and dismount from your board, as well as safety techniques.
Private Lessons (1 Person) - $85.00 per person
Semi-private Lessons (2 People) - $65.00 per person
Group Lessons (3-5 People) - $55.00 per person
SUPs can also be rented from our Pacific and Mission Beach locations as well!
Check our Surf Camps too!
Paddle Board Tours
Our San Diego Surf School is now offering Stand Up Paddleboard tours as well! Let our skilled instructors take you on a tour of San Diego's beautiful Mission Bay while learning how to SUP.
During the tour, our instructors will show you the correct way to maneuver and guide your paddleboard. SUPing utilizes the core muscle group, and is an ideal workout on a beautiful day!
Yoga Paddle Boards
Since SUPs are very thick, soft-top boards, practicing yoga on them is very exhilarating. No matter what level yogi or SUPer you are, San Diego Surf School's SUP yoga lessons are ideal for you!
Our instructors have all obtained both their pertinent yoga certifications, as well as CPR and Open-water lifeguard certifications. This being said, you can be assured that every class is safe, serene, and exactly what you're looking for.
Class duration – 1hr (equipment included)
Not only does the San Diego Surf School offer SUP lessons, Yoga SUP lessons, and SUP tours, but offer the ability to rent paddle boards as well.
This allows you to take a self-guided tour of San Diego's Mission Bay, and can also be recommended to SUPers of all levels. Paddleboarding is a safe and enjoyable way to get a workout, and renting a board is perfect for those who "just want to get out there."
More Details at Mission Bay Stand Up Paddle
Duration – 2 hour equipment rental- $40.00 per board